Upper Back Workouts
A comprehensive upper back workout consists of exercises that target the muscles of the mid and upper back. These exercises...
Brooklyn Donnelly
What is an Advance Health Care Directive?
If you are seriously ill and don't want to leave your loved ones to make decisions for you, then it's...
Mental Health Research in the Public Health Context
The first step in implementing a new program is to determine whether or not the intervention is appropriate. This can...
Kidney Stones Symptoms
If you have been experiencing the above symptoms of kidney stones, it's time to see your doctor. Kidney stones are...
The Right Diet For People With Muscular Dystrophy
A well-balanced diet is essential for people with muscular dystrophy. It not only helps improve overall health but also helps...
What Are Your Mental Fitness Goals?
What are your Mental Fitness goals? Are they simple enough that you can achieve them in a day? These questions...
How to Recognize What Kind of Acne You Have
What's the difference between acne pustules and papules? Pustules are inflamed red bumps without a whitish fleshy center. These pimples...
How Physical Health Affects Mental Health
How Physical and Mental Health are linked. Mental illnesses can cause physical problems and vice versa. A weakened immune system...
Acne Resource Center
The Acne Resource Center is a comprehensive online resource for those who suffer from acne. The site offers articles and...
Universities Have an Opportunity to Advance Health Equity
The recent COVID-19 pandemic brought with it an opportunity to advance health equity. Despite the high-profile outbreak, people of color...
